What is Reiki?
Reiki is a non-invasive energy healing technique that helps to re-align your body and spirit, resulting in improvements to health, sleep, mood and myriad other functioning for people of all ages.
In the Usui Reiki lineage, “Rei” translates to “life force ” and “ki” translates to “energy.” All things have vibration and life-force energy, which we experience in our physical body – the bridge between the inner and outer world.
We receive signals from our bodies and minds everyday – Thoughts, pain, emotion, any sign of dis-ease can be presented as a result of blocked energy. Similarly, feelings of joy, pleasure, and freedom, are all signs of being open and at peace.
Most of us are living in a state of fight or flight — meaning our sympathetic nervous system is constantly responding to stressors and our body and mind respond accordingly.
Using Reiki, we can access those places of distress to activate the body’s innate ability to heal, and move towards balance and harmony in mind, body & spirit.
Reiki can be helpful for
Stress and Anxiety • Trauma Processing • Dysregulation • Fatigue • Insomnia • Depression • Chronic Conditions & Pain • Pre/Post Natal care • Increased Immunity
All ages can benefit from Reiki!
I have worked with a wide range of clients seeking relief from anxiety, grief, traumatic events, digestive and hormonal challenges, physical pain, the ebb and flow of life in general.
